Rugby is a physically demanding sport that requires a lot of strength, agility, and endurance. As such, it’s important to have the right gear, especially when it comes to your rugby shirt. The perfect rugby shirt should fit you like a glove, providing you with the freedom of movement you need to perform at your best while also offering adequate protection from impacts and collisions. But how should rugby shirts fit? In this guide, we’ll take a closer look at the different body types and what type of fit is best for each one. So, whether you’re a seasoned player or a newbie, read on to discover how to get the perfect rugby jersey for your body type.
Understanding Rugby Shirt Sizing
Factors That Affect Rugby Shirt Fit
When it comes to choosing the perfect rugby shirt, several factors can affect how it fits your body. Understanding these factors can help you make an informed decision when purchasing a rugby jersey.
- Body type and proportions: Your body type and proportions play a significant role in determining the right fit for a rugby shirt. For example, if you have a broader chest and narrower waist, you may need to opt for a rugby shirt with a more tailored fit to ensure it looks and feels comfortable.
- Activity level and muscle mass: The level of activity you engage in and the amount of muscle mass you have can also impact how a rugby shirt fits. If you are highly active and have a lot of muscle mass, you may need to consider a rugby shirt with a looser fit to allow for more movement and comfort during play.
- Preferred fit and style: Your personal preference for fit and style can also impact how a rugby shirt fits. Some players prefer a looser, more relaxed fit, while others prefer a tighter, more form-fitting shirt. Understanding your own preferences can help you choose a rugby shirt that feels just right.
Common Rugby Shirt Sizes and Measurements
When it comes to rugby shirts, understanding the different sizes and measurements is crucial to finding the perfect fit. Here are some common rugby shirt sizes and measurements to keep in mind:
- Standard sizes (S, M, L, XL): These are the most commonly used sizes in rugby shirts. They are based on chest measurements and are typically associated with the following measurements:
- Small (S): Chest size of 34-36 inches
- Medium (M): Chest size of 38-40 inches
- Large (L): Chest size of 42-44 inches
- Extra Large (XL): Chest size of 46-48 inches
- Custom measurements: In addition to standard sizes, rugby shirts can also be measured based on your individual body measurements. These custom measurements typically include:
- Chest measurement: This is the measurement around the widest part of your chest. It’s important to measure your chest to ensure a proper fit, as different brands may have different chest sizes.
- Waist measurement: This is the measurement around your natural waistline. It’s important to measure your waist to ensure that the shirt fits comfortably around your middle.
- Length measurement: This is the measurement from the top of the shirt to the bottom hem. It’s important to measure your length to ensure that the shirt covers your body properly.
It’s worth noting that rugby shirts are typically designed to be fitted, so it’s important to choose a size that fits your body type. If you’re between sizes, it’s generally recommended to choose the smaller size for a more fitted look. Additionally, it’s important to consider the type of rugby you’ll be playing when choosing a size. For example, if you’re playing sevens, you may want to choose a more fitted size, while if you’re playing fifteens, you may want to choose a looser size for more mobility.
Choosing the Right Rugby Shirt for Your Body Type
Tall and Slender
If you are tall and slender, you may find that many rugby shirts are too boxy or too large for your frame. To get the perfect fit, consider the following tips:
- Long arms and legs: Tall and slender individuals may have longer limbs, so it’s important to find a rugby shirt that is designed to fit longer arms and legs. Look for shirts with longer sleeves and longer lengths in the arms and legs to ensure a proper fit.
- Slim fit: A slim fit rugby shirt is a great option for tall and slender individuals, as it will hug your body and create a streamlined silhouette. Avoid baggy or boxy shirts that can make you appear wider than you are.
- Size down for a more tailored look: To achieve a more tailored look, consider sizing down when purchasing a rugby shirt. This will ensure a more fitted appearance and help avoid the “tent” effect that can occur with oversized shirts. Keep in mind that sizing down may also affect the length of the sleeves and legs, so make sure to take that into consideration when selecting your size.
Athletic and Muscular
If you have a muscular and athletic build, you may want to consider a rugby shirt that fits you snugly. This will help to showcase your physique and highlight your strength. When choosing a rugby shirt, you should pay attention to the following:
- Broad shoulders and chest: If you have broad shoulders and a chest, you should look for a rugby shirt that fits well in these areas. Avoid shirts that are too tight or too loose, as this can detract from your overall appearance.
- Strong arms and legs: Rugby players with strong arms and legs should look for a rugby shirt that accentuates their muscles. This means choosing a shirt that fits snugly around the biceps and forearms, and is not too loose around the thighs.
- Size up for a looser fit: If you have a muscular build, you may want to consider sizing up in your rugby shirt. This will give you a looser fit and more room to move. However, you should still choose a shirt that fits well in the shoulders and chest, as this will give you a more tailored look.
Stocky and Compact
If you have a stocky and compact build, it can be challenging to find the perfect rugby shirt that fits you well. However, with the right guidance, you can find a shirt that not only looks good but also allows you to perform at your best on the field.
Short arms and legs
One of the challenges of having a stocky build is that your arms and legs may be shorter than average. When choosing a rugby shirt, it’s essential to consider this and opt for a size that accommodates your shorter limbs. A shirt that is too long may affect your mobility and ability to perform at your best, while a shirt that is too short may reveal your midriff, which is not appropriate for rugby.
Rounder build
Stocky and compact individuals typically have a rounder build, which means that they may need to pay close attention to the fit of their rugby shirt. A shirt that is too loose may make you look bigger than you are, while a shirt that is too tight may restrict your movement and cause discomfort.
To find the perfect fit, consider choosing a shirt that has a slightly more relaxed fit than what you would typically choose. This will allow for some extra room in the shoulders and chest while still hugging your body and showing off your muscles.
Size down for a more tailored look
Another important consideration for stocky and compact individuals is to size down when choosing a rugby shirt. This will give you a more tailored look and ensure that the shirt fits you well without being too baggy or too tight.
When you size down, you’ll want to make sure that the shirt still fits comfortably and doesn’t restrict your movement in any way. You should also ensure that the shirt still covers your midriff and doesn’t reveal too much skin.
Overall, finding the perfect rugby shirt when you have a stocky and compact build requires some careful consideration. By paying attention to the fit of the shirt, accommodating for your shorter limbs, and choosing a size that fits you well, you can find a shirt that looks good and allows you to perform at your best on the field.
Pear-Shaped
If you are pear-shaped, meaning that your hips are larger than your shoulders, it can be challenging to find the perfect rugby shirt that flatters your figure. However, with the right guidance, you can find a rugby shirt that not only fits you well but also makes you feel confident on the field.
One of the most important things to consider when choosing a rugby shirt as a pear-shaped individual is the fit. You should aim for a shirt that is snug around your shoulders and chest but slightly looser around your hips and thighs. This will create a more tailored look and prevent the shirt from looking boxy or overwhelming.
When trying on rugby shirts, pay attention to the material and the way it drapes on your body. Look for shirts made from lightweight, breathable fabrics like cotton or moisture-wicking synthetic materials. These materials will help keep you cool and comfortable during intense games, while also providing the necessary support and protection.
Additionally, consider the length of the shirt. Pear-shaped individuals may want to opt for a shirt that hits at the hips or just above the knee, as this can help create the illusion of a more balanced figure. Avoid shirts that are too long or billowy, as this can exacerbate the difference between your upper and lower body.
In terms of style, consider choosing a rugby shirt with a V-neck or scoop neckline. These necklines can help draw attention away from your hips and create a more balanced look. Avoid shirts with boxy or scooped necklines, as these can create the opposite effect and make your hips appear larger.
Finally, consider investing in a custom-made rugby shirt. A tailor can help you create a shirt that is specifically designed to fit your body type, taking into account your unique measurements and proportions. This can help you achieve a more flattering and comfortable fit, as well as a more confident and professional appearance on the field.
Rugby Shirt Material and Fit Considerations
Traditional Cotton Material
- Lightweight and breathable: Traditional cotton material is lightweight and breathable, making it a popular choice for rugby shirts. The fabric is designed to allow air to flow through the shirt, which helps to keep the wearer cool and comfortable during intense physical activity.
- Shrinks after washing: One of the drawbacks of traditional cotton material is that it tends to shrink after washing. This means that rugby shirts made from this material may not fit as well after they have been laundered. To avoid this issue, it is important to follow the care instructions carefully and to size up when purchasing a rugby shirt made from cotton.
- True to size: Despite the potential issue with shrinking, traditional cotton material is generally true to size. This means that rugby shirts made from this material will fit well when purchased in the correct size. However, it is still important to consider the body type and fit preferences of the wearer when selecting a rugby shirt made from cotton.
Performance Material
When it comes to rugby shirts, the material and fit of the shirt can make a significant difference in how you perform on the field. Performance material is specifically designed to enhance your performance and provide comfort during the game.
- Moisture-wicking and quick-drying: Performance material is designed to wick moisture away from your body, keeping you dry and comfortable during the game. This is especially important during high-intensity activities, as sweat can quickly build up and impede your performance. Quick-drying material means that you won’t have to worry about being weighed down by wet clothing, which can slow you down.
- Stretches and moves with the body: Performance material is designed to stretch and move with your body, providing a comfortable and flexible fit. This is especially important for rugby players, as the game involves a lot of movement and physical contact. A shirt that stretches and moves with your body will allow you to perform at your best, without any discomfort or restriction.
- Sizes run larger for a looser fit: Performance material is designed to provide a looser fit, which allows for greater mobility and flexibility. Sizes for performance material are generally larger than traditional clothing sizes, so it’s important to take this into account when selecting the right size for your body. A looser fit also allows for better airflow, which can help keep you cool during the game.
Overall, performance material is an essential consideration when selecting a rugby shirt. The moisture-wicking, quick-drying, stretchy, and looser fit of performance material can greatly enhance your performance on the field, providing you with the comfort and flexibility you need to perform at your best.
Rugby Shirt Fit: Tips and Tricks
Take Accurate Measurements
When it comes to buying a rugby shirt, taking accurate measurements is crucial to ensure that the jersey fits you perfectly. Here are some tips to help you take accurate measurements:
- Use a soft measuring tape: It’s important to use a soft measuring tape, as this will give you a more accurate reading of your body measurements. Avoid using a metal tape measure, as this can be uncomfortable and may stretch the fabric.
- Measure in your usual clothing: When taking measurements, make sure you’re wearing your usual clothing. This will help you get a more accurate reading of your body shape and size. Avoid wearing baggy clothing, as this can affect the measurements.
- Double the length from pit to pit for sleeve length: To get an accurate measurement for sleeve length, double the length from pit to pit. This will give you an idea of how long the sleeves should be, ensuring they don’t come up too short or too long.
By following these tips, you can ensure that you take accurate measurements and get the perfect rugby jersey for your body type.
Try On Different Sizes and Styles
Trying on different sizes and styles of rugby shirts is an essential part of finding the perfect fit for your body type. Experimenting with different cuts and brands can help you determine what works best for you. When trying on rugby shirts, keep the following tips in mind:
- Choose a size that feels comfortable and allows for movement. A snug fit is important for performance, but the shirt should not be so tight that it restricts your movement.
- Experiment with different cuts and brands. Different brands and styles of rugby shirts can fit differently, so it’s important to try on a variety of options to find the best fit for your body type.
- Pay attention to the material and construction of the shirt. Some materials may be more comfortable or durable than others, and the construction of the shirt can affect how it fits and moves with your body.
- Consider the type of rugby you play. If you play a more physical or contact-heavy style of rugby, you may want to prioritize a more durable and protective shirt. If you play a more skill-based style, you may prioritize a lighter and more flexible shirt.
Overall, trying on different sizes and styles of rugby shirts is a crucial step in finding the perfect fit for your body type. By experimenting with different options and paying attention to the material and construction of the shirt, you can find a rugby jersey that will provide both comfort and performance on the field.
Consider Accessories
When it comes to finding the perfect rugby shirt, it’s important to consider the accessories you’ll be wearing with it. Here are a few tips to keep in mind:
- Purchasing a shirt a size larger for layering:
- Layering is an important aspect of rugby fashion, as it helps regulate body temperature and protect against injury.
- Purchasing a shirt a size larger than your normal size can provide the extra room needed for layering underneath.
- It’s important to choose a material that is breathable and moisture-wicking to ensure you stay cool and dry during play.
- Investing in a custom-made shirt for a perfect fit:
- A custom-made shirt is tailored specifically to your body type, ensuring a perfect fit every time.
- This option may be more expensive than purchasing a ready-to-wear shirt, but it can be worth the investment for the perfect fit and performance.
- Custom-made shirts can also be made with special features, such as reinforced stitching in high-impact areas, to enhance your performance on the field.
Rugby Shirt Brands to Consider
Adidas
- Comfortable and durable: Adidas rugby shirts are known for their comfortable fit and durable materials, making them a popular choice among rugby players.
- Range of sizes and styles: Adidas offers a wide range of sizes and styles to choose from, including standard rugby shirts, as well as training and replica shirts.
- Often on sale: Adidas is a well-known brand with a wide distribution network, which means that their rugby shirts are often on sale or discounted, making them a budget-friendly option for rugby players.
Canterbury
When it comes to rugby shirt brands, Canterbury is definitely one to consider. This New Zealand-based brand has a long history of producing high-quality rugby gear, including jerseys that are made with top-notch materials and craftsmanship. Whether you’re looking for a jersey for training or for a match, Canterbury has a good range of sizes and styles to choose from.
One of the standout features of Canterbury’s rugby jerseys is their attention to detail. From the subtle design elements to the high-performance fabrics used, each jersey is crafted with the player’s needs in mind. Plus, with a variety of colors and designs to choose from, you’re sure to find a jersey that represents your team’s style and spirit.
Another advantage of choosing Canterbury is their commitment to sustainability. The brand uses eco-friendly materials and production processes wherever possible, which helps reduce their environmental impact and make a positive difference in the world. So, if you’re looking for a rugby jersey that not only performs well but also supports sustainable practices, Canterbury is definitely worth considering.
Nike
When it comes to rugby shirt brands, Nike is a popular choice among players and fans alike. Here are some reasons why:
Technical and Innovative Designs
Nike is known for its technical and innovative designs, which are perfect for the demands of rugby. Their shirts are designed to provide maximum comfort and mobility, while also being durable enough to withstand the rough and tumble of a rugby match.
Wide Range of Sizes and Styles
Nike offers a wide range of sizes and styles to suit different body types and preferences. Whether you’re looking for a classic rugby shirt or something more contemporary, Nike has a range of options to choose from.
Popular with Elite Teams and Players
Nike is a popular choice among elite teams and players, including the New Zealand All Blacks and the English national team. This means that when you wear a Nike rugby shirt, you’re in good company and can feel confident that you’re wearing a high-quality product.
Overall, Nike is a great choice for anyone looking for a high-quality, technically advanced rugby shirt that fits well and looks great. Whether you’re a beginner or a seasoned pro, Nike has something to offer for every player.
BLK
Overview
BLK is a South African brand that is known for producing high-quality rugby shirts made from high-performance materials. While they may have a limited range of sizes and styles, their attention to detail and focus on functionality make them a great option for those looking for a well-fitting and durable rugby jersey.
South African Brand
As a South African brand, BLK has a strong connection to the game of rugby. This connection is reflected in the design and construction of their rugby shirts, which are built to withstand the rigors of the sport while providing maximum comfort and flexibility.
High-Performance Materials
One of the standout features of BLK rugby shirts is the use of high-performance materials. These materials are designed to wick moisture away from the body, regulate body temperature, and provide excellent breathability. This means that you can stay cool and comfortable on the field, even during the most intense matches.
Limited Range of Sizes and Styles
While BLK offers a wide range of rugby shirts, their selection is relatively limited compared to other brands. This means that you may not be able to find the exact style and size that you’re looking for. However, if you’re willing to experiment with different fits and cuts, you may be able to find the perfect rugby jersey to suit your needs.
Overall, BLK is a great option for those looking for a high-quality rugby shirt that is built to last. With their focus on functionality and attention to detail, you can trust that your BLK rugby jersey will provide excellent performance and comfort on the field.
FAQs
1. What is the ideal fit for a rugby shirt?
The ideal fit for a rugby shirt is one that is snug but comfortable, allowing for ease of movement on the field. The shirt should not be too tight or too loose, as this can affect your performance and ability to move freely. A good rule of thumb is to go for a size that is slightly smaller than your usual size for a more tailored fit.
2. How do I know my body size and shape?
Knowing your body size and shape is essential to finding the right fit for your rugby shirt. Measure your chest, waist, and arms to determine your body proportions. If you are unsure about your measurements, consult a sizing chart or ask a salesperson for assistance.
3. Should I choose a rugby shirt with a V-neck or a round neck?
Both V-neck and round neck rugby shirts have their advantages. A V-neck shirt can provide better visibility for referees, while a round neck shirt offers more protection for the collarbone. Ultimately, the choice between the two styles comes down to personal preference.
4. How do I care for my rugby shirt?
To keep your rugby shirt in good condition, wash it in cold water and avoid using bleach or fabric softener. It’s also important to air-dry the shirt rather than using a dryer, as this can help prevent shrinkage and damage to the fabric. If you notice any loose threads or damage to the shirt, repair or replace it as soon as possible to maintain its integrity.
5. Can I wear a protective pad under my rugby shirt?
Yes, wearing a protective pad under your rugby shirt is a good idea to help protect your ribs and chest during play. The pad should fit snugly and be made of a lightweight, breathable material to allow for maximum mobility.
